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SCHEDULE - monday, july 26, 2010 to sunday, august 1, 2010

the teen spins are taking place on mondays and fridays at 10:30 throughout the summer at quad west in oakville.
we are open holiday, monday, august 2, 2010 all classes are the same except no 6:30 pm class.

monday
july 26
tuesday
july 27
wednesday
july 28
thursday
july 29
friday
july 30
saturday
july 31
sunday
aug 1
6:15am
rob
interval training
rob
cycle and abs
8:00 am
martin
60 minute endurance
8:30am
9:30am
rehana
george
cycle and abs
martin
george
cycle and abs
micheline
rehana
micheline
10:30am
rehana
teen spin
micheline
teen spin
10:45am
rehana
elise
60 minute endurance
noon
rehana
intro/beginner class
elise
intro/beginner class
4:15pm
5:30pm
jacob
cycle and pilates
elise
rae
lauren
6:30pm
jacob
elise
cycle and yoga
rae
lauren