quad east schedule

SCHEDULE - Monday, October 13, 2014 to Sunday, October 19, 2014




Monday
Oct 20
Tuesday
Oct 21
Wednesday
Oct 22
Thursday
Oct 23
Friday
Oct 24
Saturday
Oct 25
Sunday
Oct 26
6:45am
Justine
Bootcamp
7:00am
Justine
Hannah
Derek
Spin + Deep Stretch
Rae
8:30am
Anouk
60 Minute Endurance
Justine
60 Minute Endurance
9:45am
Emily
Spin + Bootcamp
Derek
Spin + Barre
Zach
Spin + Bootcamp
Lara
Spin + Abs + Arms
Justine
Spin + Bootcamp
Bruce
Justine
11:00am
Derek
Spin + Barre
Steve
Spin + Push Ups/Abs
12:15pm
Derek
Lara
Justine
Steve Miranda
Derek
Hannah
Intro/Beginner Class
Josh
Intro/Beginner Class
1:30pm
3 Hour Spin
Josh
2:00pm
3:00pm
4:45pm
Derek
Spin + Deep Muscle Stretch
Hannah
Rae
Steve Miranda
Steve Miranda
5:45pm
Bruce
Justine
Spin + Bootcamp
Bruce
Micheline
Alanis Morissette Spin
7:00pm
Michael Smith
Kendra
Steve
Micheline
Alanis Morissette Spin
8:00pm
Steve