quad east schedule

SCHEDULE - Monday, April 14, 2014 to Sunday, April 20, 2014

****** Justine will be running BOOTCAMP on Monday April 21st at 6:45am Quad East *******


Monday
Apr 14
Tuesday
Apr 15
Wednesday
Apr 16
Thursday
Apr 17
Friday
Apr 18
Saturday
Apr 19
Sunday
Apr 20
6:45am
Justine
bootcamp
7:00am
Justine
Maxine
Derek
spin + deep stretch
8:30am
Anouk
60 minute endurance
Justine
60 minute endurance
9:45am
Emily
spin + bootcamp
Derek
Zach
spin + bootcamp
Lara
spin + abs + arms
Justine
spin + bootcamp
Bruce
Justine
11:00am
Derek
spin + barre
Steve
spin + push ups/abs
12:15pm
Derek
spin + barre
David
Zach
Quintin
Derek
EASTER
Hannah
intro/beginner class
Josh
intro/beginner class
1:30pm
Micheline
Josh
2:00pm
3:00pm
4:45pm
Derek
spin + deep muscle stretch
Hannah
Rae
Micheline
5:45pm
Bruce
Justine
Bruce
Micheline
7:00pm
Rae
Quintin
Jacob
Micheline
8:00pm
Emily
Rehana
Micheline
intro/beginner class