quad schedule

SCHEDULE - Monday, February 8th 2016 to Sunday, February 14th 2016

Instructors & classes are subject to change.

QUAD ON KING ST.
Monday
February 8
Tuesday
February 9
Wednesday
February 10
Thursday
February 11
Friday
February 12
Saturday
February 13
Sunday
February 14
6:30am
Rae
60 Min
Rae
60 Min
6:45am
Michael Smith
45 Min
Anouk
45 Min
8:00am
Anouk (sub)
60 Min
Lara
45 Min Spin + Abs
9:30am
Rehana (sub)
45 Min
Michael Smith
45 Min
9:45am
Emily
45 Min
Liesl
45 Min
Dani
45 Min Spin + Abs
Cydney (sub)
45 Min
Cydney
45 Min Spin + Core
10:45am
Brian (sub)
45 Min
Steve Miranda
45 Min
12noon
Steve Miranda
45 Min
Emily
45 Min
Liesl
45 Min
Anouk
45 Min
Dani
45 Min
Brian
Intro/Beginner Class 45 Min
1:00pm
Steve Miranda
45 Min
Quintin
45 Min
4:30pm
Dani
45 Min
Micheline
45 Min
Emily
45 Min
Bianca
45 Min
Emily
45 Min
5:30pm
Anouk
45 Min
Micheline
45 Min
Amanda
45 Min
Quintin
45 Min
Rehana
45 Min
6:45pm
Liesl
45 Min
Micheline
45 Min
Quintin
45 Min
Steve Miranda
45 Min
7:45pm
Micheline
45 Min